In this strange new world we find ourselves living in, children are looking to the adults they live with for guidance on how to cope and...

Clarifying what it is, what it isn't and offering some ideas to try ... Defining mindfulness. This is simultaneously easy and hard to do....

This is is a great question - and one I get asked a lot .. For me there are two main reasons why I think kids - and teenagers - should...

A brief glimpse into this most useful of social-emotional learning curriculums ... When I was looking for a mindfulness curriculum to...

And how it can help your setting or organisation ... Social-emotional health is one of the most critical factors in a child’s healthy...

Some of my favourite things all in one place ... In this internet-driven age, it's easy to get hold of information on, well, just about...