
What is Mindfulness?
Clarifying what it is, what it isn't and offering some ideas to try ...

Why Teach Mindfulness to Kids?
This is is a great question - and one I get asked a lot ..
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Introducing The MindUP⢠Programme
A brief glimpse into this most useful of social-emotional learning curriculums ...
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What is Early Childhood Mental Health Consultation?
And how it can help your setting or organisation ...
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Reflective Supervision in ECE Settings
What this useful tool is for and how it's used ...
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Recommended Books, Apps + Websites
Some of my favourite things, all in one place ...
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